Herbed Meat Balls

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Nutritious and delicious meatballs packed with nutrients that you need.

Ingredients

  • ½ kg breast ground chicken
  • ½ kg lean ground pork
  • ½ cup fine, dry Japanese breadcrumbs
  • 3 large eggs (use white only)
  • ¼ cup onions finely chopped
  • 1 head large garlic, minced very fine
  • 2 tsp black pepper, ground
  • 2 Tablespoons canola oil
  • 1&1/2 cups water
  • 4 Tablespoons lemon juice of 2 pcs. lemon
  • 1 Tablespoon cold water
  • 1 Tablespoon cornstarch
  • 2 Tablespoons fresh parsley leaves chopped

Directions

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Mix ground chicken, ground pork, breadcrumbs, white egg, onion, garlic and pepper in a medium bowl.
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Using moistened hands, add ground chicken and pork and form into 54 small meat balls.
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In a pan, just large enough to hold the meatballs in one layer, pan fry the garlic and oil over medium low heat for 5 minutes.
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Add the water and lemon juice and bring to a boil, Add meatballs and cover.
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Reduce heat to a gentle simmer and cook for 30 minutes.
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Transfer the meatball with a slotted spoon and keep them warm.
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In a small bowl, stir together, 2 tablespoons cold water and the cornstarch. Stir the cornstarch mixture to the broth mixture and boil the sauce, stirring until it is thickened.
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Remove the pan from the heat and mix in the parsley, stirring until the sauce is thoroughly combined.
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Return the meatballs to the pan and cook the mixture over low heat, for 1 minute, stirring constantly.

Nutrition Per Serving

Calories

179 cal

Protein

15 g

Carbohydrates

1.5 g

Total fat

11.5 g

Saturated fat

3.45 g

Phosphorus

75.7 mg

Sodium

44.5 mg

Calcium

7.5 mg

Potassium

150.5 mg

Cholesterol

67.5 mg

DISCLAIMER:
This recipe is intended for CKD-HD patients. Take precautions with the ingredients, it may cause adverse effects on your condition.

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